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Spaghetti Squash Veggie Bake

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I have been lovin’ Mondays this semester. I get up super early to take Devin to school, work out for an hour, eat breakfast, take a shower and then it’s still not even 9 o’lock yet! Travis goes to work and I have the house to myself until I leave for my 4 o’clock class. It’s usually a “write papers, make presentations and do home work kinda day”. In between studying, I cook.

Last week I roasted a spaghetti squash at 400 degrees for about an hour. Let it cool for a few minutes so you don’t burn yourself! Then use a fork to scoop it into a small baking dish (about a 8×8 size).

roasted spaghetti squash

I looked around in the fridge for some ideas for what to put on the squash. At first I was just going to dump some jarred sauce on it but then I decided to add some veggies to my veggies. I got out a half an onion, 1 zucchini and 2 cloves of garlic, then chopped, diced and sauteed them up in a skillet until almost tender. Then I added a 14 ounce can of organic diced tomatoes and a little oregano, salt and pepper and let it simmer for 10 minutes or so while I went back to my studying.

Then I dumped it over the squash and mixed it around…

spaghetti squash

Covered it with some freshly shredded parmigiano-reggiano…

cover it with cheese

and baked it at 350 for 15 minutes until the cheese melted into the veggie crevices!

Spaghetti Squash Veggie Bake

Lunch is served!



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